Armchair Fitness DVDs

Armchair Fitness Aerobics
Armchair Fitness Aerobics

Three 20-minute routines of lively stretching and strengthening motions with music. More Info

$29.95
Strength Improvement
Strength Improvement

Two 20-minute routines for improvement of upper body and leg strength. More Info

$29.95
Gentle Exercise
Gentle Exercise

A 30-minute program for persons with limited strength and range of motion. More Info

$29.95
Yoga Health
Yoga Health

Three 27-minute sessions of breathing for relaxation, stretching and seated yoga movements. More Info

$29.95


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